Seared Herb-Crusted Tuna Steaks

Seared Herb-Crusted Tuna Steaks
Seared Herb-Crusted Tuna Steaks

Seared Herb-Crusted Tuna Steaks
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Seared Herb-Crusted Tuna Steaks

Seared Herb-Crusted Tuna Steaks offer a delightful and flavoursome seafood experience, combining the delicate taste of fresh tuna with aromatic herbs and a crispy crust. This recipe is perfect for seafood enthusiasts who appreciate the natural flavours of fish and enjoy a herbaceous twist. We sear the tuna steaks to perfection, creating a beautiful caramelised crust while ensuring the inside remains tender and moist. With a well-balanced blend of herbs and seasonings, these tuna steaks are certain to impress your guests and create an unforgettable dining experience. Prepare yourself for a delightful seafood dish that effortlessly combines elegance and simplicity
Course Main Course
Cuisine Barbeque, BBQ, Caribbean
Keyword barbeque, bbq, caribbean, herb-encrusted, seafood, seared, tuna
Prep Time 16 minutes
Cook Time 10 minutes
Marinade 30 minutes
Total Time 56 minutes
Servings 4 people
Calories 324kcal

Ingredients

  • 4 - 6 tuna steaks nice sized
  • 4 tbsp olive oil
  • 1 tbsp white wine vinegar
  • 1 dried red chilli or 2 fresh chillies seeded and chopped
  • 2 cloves garlic
  • 4 sprigs fresh coriander
  • 2 sprigs flat leaf parsley
  • ½ tsp ground coriander
  • 2 limes
  • salt
  • black pepper freshly ground

Instructions

  • Lightly brush a large griddle or BBQ with a small amount of olive oil and leave over a flame to heat up
  • Clean the tuna and use one of the limes and some salt to season it
  • Prepare the marinade by pouring the olive oil and vinegar into a bowl, crush and add the chillies, garlic, and ground coriander
  • Chop all the herbs and add them to the other ingredients
  • Add the tuna to the bowl, ensuring it is completely covered by the mixture
  • Allow the fish to marinate for a couple of minutes, then place it on the griddle, sprinkling any leftover herbs on top
  • Cook for 1 – 2 minutes on each side to sear the tuna, or a few extra minutes for a well-done result
  • This tuna is perfect served with a couscous salad, potato salad, or spicy rice

Nutrition

Calories: 324kcal