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Fried Flying Fish

Fried Flying Fish served on a plate
Fried Flying Fish served on a plate
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Fried Flying Fish served on a plate
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Fried Flying Fish

Fried Flying Fish is a delightful and popular dish that embodies the essence of Caribbean cuisine. In this recipe, we take fresh and succulent flying fish, season it delicately, and fry it to perfection. The result is a crispy and golden exterior that encases tender and flavoursome fish, making it an irresistible delight for seafood enthusiasts. Whether enjoyed as a satisfying main course or a finger-licking snack, Fried Flying Fish will transport your taste buds to the tropical shores of the Caribbean with every delectable bite.
Course Main Course
Cuisine Bajan, Barbadian, Caribbean
Keyword badia, breadcrumbs, eggs, flour, flying fish, fried fish, fried flying fish, seafood
Prep Time 20 minutes
Cook Time 6 minutes
Servings 10 people
Calories 326kcal

Ingredients

  • 10 flying fish
  • delish seasoning
  • badia seasoning
  • 1 packet breadcrumbs
  • 4 tbsp flour
  • 3 large eggs
  • salt
  • black pepper freshly ground
  • vegetable oil

Instructions

  • Wash the fish in water and remove the bones
  • Sprinkle fish with lime and salt and leave for 5 minutes
  • Wash off fish with water and pat dry with kitchen towel
  • Season the cavities with Delish seasoning and sprinkle Badia complete seasoning on the fish with a little salt and pepper
  • Dip fish (one at a time) in beaten egg and then into the mixture of flour and breadcrumbs, coating both sides
  • Heat the vegetable oil in the frying pan, about ¼ inch deep
  • Drop fish one at a time into the frying pan, turning once (should be brown on both sides
  • Remove from pan and place on kitchen towel to cool
  • Place slices of lime on the serving dish
  • Keep extra breadcrumbs and flour in the fridge for next time!

Nutrition

Calories: 326kcal