Bharela Bhinda is a dish from British Indian cuisine that showcases tender okra filled with a tantalising blend of spices and herbs. In this recipe, we meticulously prepare the okra by stuffing it with a flavoursome mixture of spices and herbs, creating a mouth-watering combination of textures and flavours. The result is a dish that delights the senses and satisfies the taste buds. Whether enjoyed as a side dish or as part of a larger British Indian feast, Bharela Bhinda is guaranteed to bring a burst of flavour to your dining experience. Get ready to savour the delectable essence of this traditional and comforting dish
Course Side Dish, Snack
Cuisine British Indian, Indian
Keyword Bharela Bhinda, british indian, indian, okra
Prep Time 15 minutesminutes
Cook Time 25 minutesminutes
Total Time 40 minutesminutes
Servings 4people
Calories 216kcal
Ingredients
450gramsokra
85mloil
1mediumonionminced
1tbspground coriander
1tbspgaram masalapowder
1tspchilli powder
1tspturmeric
1tspsalt
1tbsptomato purée
Instructions
Dampen a cloth and wipe the okra
Create a slit on one side of each okra to form a pocket and keep them aside
In a bowl, mix 2 tbsp oil with the remaining ingredients until well combined
Use the mixture to stuff each okra, pressing it firmly into the pocket
Heat the remaining oil in a pan and carefully place the stuffed okra in the oil
Cook the okra uncovered over a medium heat for around 25 minutes, tossing them regularly to prevent sticking
Arrange the cooked okra in an appealing manner on a warm serving dish
